A Wishing Well as defined by dictionary.com is :
~ a well or pool of water supposed to grant the wish of one who tosses a coin into it.~
By definition alone, we can see the difference of the Wishing Well from the Emotional Gravity Wells (EMG). You will notice the affect on the Elements in choosing a Wishing Well over an EMG is significant and has an beneficial shift within a Wishing Well.
As we commit to ourselves to work towards pure intent and unconditional love of self, basking in a Wishing Well is a natural progression for us. We are able to see and embrace the opportunities for learning that each and every situation in our lives presents to us. In doing so we are also able to empower ourselves through forgiveness, understanding (of both ourselves and others) leading to unconditional love of self.
We all act, react, and behave as a result of our previous experiences and learning. To step back from any given situation, and enlarge your perspective of it, we allow ourselves to to enjoy the peace and calm of the Wishing Well. When in this space, we are also able to, through our pure intent throw our coins into the Wishing Well, as defined in the above definition
At the heart of all, everyone wants the same outcome, has the same objective. We all want peace within and peace on earth. To get there, we need to be who we want others to be. If we can put competition and individual truths aside, and focus on the objective, then we will be much more successful in creating a unity through unconditional love and peace that no one or nothing can conquer.
To wish another success in their mutual objective, is to give power to the intent. Our thought intent is our power , and it's not hard to imagine the power behind us all embracing pure intent, unconditional love of self and a strong focus on our mutual objective.
To focus on mutual truth leads to a divide and conquer scenario which relinquishes the power of the intent behind our thought. We may not all believe the same individual truths, and providing we are not harming others through our truths, we all have the right to believe what we choose. A focus on a mutual objective (I.E. love, peace, freedom to be who we are, mutual respect) allows for a unified engine of thought intent power.
Not only does choosing and acting within a Wishing Well have a positive affect mentally and emotionally on you, but physically you are more relaxed, more content and have more energy and vigor. Naturally, the benefits of feeling at peace and relaxed, is the attraction of the same to your energy. No longer are you attracted to drama or those who feed from it.
If you find you are in a situation that looks or feels familiar to an EMG (discussed in previous note) , see below an exercise you can use to ease the effects of the emotions and energies on you, so you are able to focus on looking within to identify and clear your triggers, to be able to bask yourself in a Wishing Well instead.
~Sit in your sun (representative of your own core energies)
~Ask that the Forgiveness Heart© do all appropriate in attracting and transmuting all energies you are holding onto that forgiveness is needed for. This includes forgiveness of self as well as others. The Forgiveness Heart will transmute all to unconditional love and forgiveness.
~ For those things you can't control, begin sending the energy of those things you can't control to the Freedom Star© (as seen in previous note)
~ Now ask that all energies that are part of the EMG be transmuted to those of a Wishing Well, and feel the power of your own core energies, helping to lighten your load.
~ If you are deep into an EMG, this exercise is recommended to be used regularly as a way of helping you to clear yourself from it.
~ When you are finished the exercise, call on your coreself, mitochondria and symbionts to rebalance your energy appropriately.
We all have one goal, we all have the power, it's just a matter of recognizing it and embracing as individuals, strengthening the whole.
http://www.facebook.com/notes.php?id=198442026254#!/pages/The-WISE-Approach/198442026254
© The WISE Approach 2009
Tuesday, February 23, 2010
Monday, February 15, 2010
~Inner peace, unconditional love and pure intent is our power foundation for change~
In these exciting yet challenging times of change within the world, as individuals, what control do we have?
It's very easy to get overwhelmed by the magnitude of the upheavals happening or needing to happen. As an individual, it's difficult to see the power we have not only within ourselves but as a collective. Each of us has a piece of the puzzle and each is an important piece. All are needed to accomplish our shared objective of peace on earth.
Peace on earth begins with peace within. While it's true that we can't all sit behind our computers and have the material changes manifest automatically, it's also true that if we aren't feeling our own inner peace , and taking that to the outside world, then we won't be able to create the shift in consciousness and changes that are needed.
If you are passionate about creating change, then that passion comes from within not from our emotions. While we may be able to fuel our passion with our emotions, for lasting and profound change, we need to be in control of our emotions. We need to have our own inner peace.
Protests/ can be a wonderful way to share your perspective with the world and bring about change. In such cases, while its our emotions (i.e. anger, frustration, fear),that feed our drive.. we need to be aware of the power of our emotions and learn to use them to meet our objective. If we don't have control of those emotions, then we are easily triggered in situations that can and will result in conflict. Everyone has the right to believe what they do, without harm coming to them or others. We can't force anyone to believe or think as we do, it's only within our control to share our perspective in the hope that we are planting seeds for them to nourish and grow.
By allowing ourselves to be controlled by our emotions and triggered at the first sign of someone not buying into what we are selling, we are no longer working from a place of love and peace. This can result in alienation from those who truly come from that place. In the long term, any change created through a lack of inner peace is simply the same old same old, with the exception of new faces at the helm.
If it is our passion to take a stand, and to embrace the job of sharing the knowledge, information and peace we hold, then we have a responsibility not only to ourselves but to others to do so coming from a place of inner peace and love, which is the very thing we are hoping to achieve.
For those things we can't control, here is a wonderful exercise to help us surrender the energy of those things that actually create blocks to our moving forward...
~visualize yourself sitting in your sun (representing your core energies) and you are sending the energy of all you can't control to the Freedom Star* outside your personal sheilds...and have your coreself filling in all areas vacated with faith, trust and unconditional love...rebalance your energy appropriately ~
http://www.facebook.com/#/pages/The-WISE-Approach/198442026254?ref=mf
© The WISE Approach 2009
It's very easy to get overwhelmed by the magnitude of the upheavals happening or needing to happen. As an individual, it's difficult to see the power we have not only within ourselves but as a collective. Each of us has a piece of the puzzle and each is an important piece. All are needed to accomplish our shared objective of peace on earth.
Peace on earth begins with peace within. While it's true that we can't all sit behind our computers and have the material changes manifest automatically, it's also true that if we aren't feeling our own inner peace , and taking that to the outside world, then we won't be able to create the shift in consciousness and changes that are needed.
If you are passionate about creating change, then that passion comes from within not from our emotions. While we may be able to fuel our passion with our emotions, for lasting and profound change, we need to be in control of our emotions. We need to have our own inner peace.
Protests/ can be a wonderful way to share your perspective with the world and bring about change. In such cases, while its our emotions (i.e. anger, frustration, fear),that feed our drive.. we need to be aware of the power of our emotions and learn to use them to meet our objective. If we don't have control of those emotions, then we are easily triggered in situations that can and will result in conflict. Everyone has the right to believe what they do, without harm coming to them or others. We can't force anyone to believe or think as we do, it's only within our control to share our perspective in the hope that we are planting seeds for them to nourish and grow.
By allowing ourselves to be controlled by our emotions and triggered at the first sign of someone not buying into what we are selling, we are no longer working from a place of love and peace. This can result in alienation from those who truly come from that place. In the long term, any change created through a lack of inner peace is simply the same old same old, with the exception of new faces at the helm.
If it is our passion to take a stand, and to embrace the job of sharing the knowledge, information and peace we hold, then we have a responsibility not only to ourselves but to others to do so coming from a place of inner peace and love, which is the very thing we are hoping to achieve.
For those things we can't control, here is a wonderful exercise to help us surrender the energy of those things that actually create blocks to our moving forward...
~visualize yourself sitting in your sun (representing your core energies) and you are sending the energy of all you can't control to the Freedom Star* outside your personal sheilds...and have your coreself filling in all areas vacated with faith, trust and unconditional love...rebalance your energy appropriately ~
http://www.facebook.com/#/pages/The-WISE-Approach/198442026254?ref=mf
© The WISE Approach 2009
Emotional Gravity Wells
A gravity well is the pull of gravity that a large body in space exerts. The larger the body (the more mass) the more of a gravity well it has.
For our purposes, we will reform that definition into one that helps us to understand the effect of an Emotional Gravity Wells© (EGW) on us, our lives and those around us.
We all have and feel emotions, that is one of the wonderful things about being human, however along with the good comes the more challenging ones that we can, without an understanding, get overwhelmed with.
An EMG can be likened to a reverse whirlpool of swirling emotions. We can be pulled into our own EGW that we share with others at any time, even daily, depending on who we interact with at any given time.
For a reverse whirlpool to exist, the conditions must be such, within the water, that there is a blockage in some way of moving forward. For our purpose of understanding an EGW, its our emotions that create the blockages to the smooth flow of the water. The energy of the emotions like hurt, pain, anger, frustration etc set the stage or the origins of the gravity well. The emotions of the other party(s) involved in the creation of the EGW act as a mirror for us, and without an understanding of your part and for others within them, you both have the potential to be sucked in. The more situations experienced and the strength of the emotions involved, will influence the size of the gravity well. In the particular example of it being between only two people, the minute one of the parties gets a 3rd, 4th, 5th etc person involved, then your gravity well will grow, feeding off the emotions of the parties involved.
You can recognize an Emotional Gravity Well© based on peoples response to the emotions identified above. If they react in defense, or lash out in anger to the other person, and the other person responds the same way, then you have your beginnings of a gravity well. With each reaction/response mentioned, you are feeding the gravity well energy, either to burn bridges or to create new bonds within and potential without as well.
What are the affects of being in or pulled into a gravity well?
Being pulled into a newly created gravity well is definitely much easier to free yourself of, with the right understanding of the situation, where as those created over lifetimes that surface in this lifetime are a little more challenging, yet very possible. When you are in a gravity well, you feel this need to respond to every comment made to or about you that is more negative based. There comes a feeling of being attacked unfairly (which could very well be true), but along with that feeling, you also create your own emotions within yourself that have an affect on how you see every situation in your life. These emotions also have an affect on the choices you make daily. You will spend a lot of your time focusing on this situation, which can be a distraction from what is important in your life. You may also find that it's your right or your chosen job to stand up for someone else if you are drawn into one.
When you find yourself defending who you are, take a step back and consider why you feel the need to do so. Why wouldn't you automatically think that they would know simply appreciate you from your past actions or from knowing you. We really have no one else to impress with ourselves and leading by example (i.e. being who we want others to be) is something we can all do and it is noticed by people. If you don't feel people know you for who you are, or that people who don't know you, may feel something bad about you, as a result of others opinions, then we need to step back and find out, from within, why this and their opinions matters so much to us.
If you have been in an ongoing battle with someone, have you noticed that after some time, you forget what the original issue was. If we don't work to pull ourselves out of a gravity well then we just get sucked in deeper and deeper. At this point, if you think about the idea of a gravity well being funnel shaped, the deeper you go the less light you are able to see. It's when you are getting deeper and deeper ,that the original issue is lost to us, all we know then is the emotions that are drawing us deeper and deeper into it. As with being unteathered from the foundations of existence, it's difficult to create a foundation of self of unconditional love of self and pure intent.
To prevent the formation of a gravity well we need to have an understanding of self and why we and others respond and react as we do. The creation of a gravity well is not about blame but it is about our own individual responsibility to ourselves to learn about ourselves and work towards unconditional love of self. When we realize that a gravity well is just an indicator that we have some internal work to do on ourselves, we can step back and put the focus where it needs to be rather then powering the gravity well. As you are able to understand your responses and feelings, you are then able to forgive the other person and walk away from the gravity well. Without you feeding it, the gravity well will dissipate, as do whirlpools when the blocks are cleared from the water, allowing a smooth flow.
Being caught in an EGW, has not only a mental and emotional affect, but it also can have a physical manifestation. You will find you are stressed, tired and that nothing seems to go the way you expect or think it should go in many parts of your life.
How can you get out of a gravity well?
1. The main way as mentioned above is to gain an understanding of self and others, which comes from healing and personal growth.
2. Ensuring your intent is pure, as noted in a previous note, is a must, as part of the understanding needed to steer clear of falling into or creating gravity wells.
3. Take a step back and look at the situation, and then look within to see where the triggers are that have pulled you into the gravity well. This isn't about self blame, this is about taking responsibility for your health, growth and well being.
4. Understand that you have no control over how others react, respond, think, believe etc. You only have control over how you react, respond, think, believe. Once you are able to appreciate and understand that, and release the energy created, by the emotions, you feel, with that lack of control, then you are able to clear away blocks to miraculous outcomes for the situation.
5. We must see the situation through loving eyes, i.e. loving of ourselves and of others.
6. Our ultimate goal is to shift the energies of an Emotional Gravity Well into that of a Wishing Well where we have inner peace, unconditional love, faith and trust and wish that for all others.
To be free and clear of gravity wells, it takes a conscious effort and commitment to ourselves for personal growth, pure intent and understanding. Only then, when we have that peace within will there be peace on earth.
With thanks to the below website for their simplified scientific definition of a gravity well.
http://www.qrg.northwestern.edu/projects/vss/docs/space-environment/3-whats-a-gravity-well.html
http://www.facebook.com/pages/The-WISE-Approach/198442026254?ref=search&sid=867445077.3618604405..1#!/pages/The-WISE-Approach/198442026254?v=wall&ref=search
© The WISE Approach 2013
For our purposes, we will reform that definition into one that helps us to understand the effect of an Emotional Gravity Wells© (EGW) on us, our lives and those around us.
We all have and feel emotions, that is one of the wonderful things about being human, however along with the good comes the more challenging ones that we can, without an understanding, get overwhelmed with.
An EMG can be likened to a reverse whirlpool of swirling emotions. We can be pulled into our own EGW that we share with others at any time, even daily, depending on who we interact with at any given time.
For a reverse whirlpool to exist, the conditions must be such, within the water, that there is a blockage in some way of moving forward. For our purpose of understanding an EGW, its our emotions that create the blockages to the smooth flow of the water. The energy of the emotions like hurt, pain, anger, frustration etc set the stage or the origins of the gravity well. The emotions of the other party(s) involved in the creation of the EGW act as a mirror for us, and without an understanding of your part and for others within them, you both have the potential to be sucked in. The more situations experienced and the strength of the emotions involved, will influence the size of the gravity well. In the particular example of it being between only two people, the minute one of the parties gets a 3rd, 4th, 5th etc person involved, then your gravity well will grow, feeding off the emotions of the parties involved.
You can recognize an Emotional Gravity Well© based on peoples response to the emotions identified above. If they react in defense, or lash out in anger to the other person, and the other person responds the same way, then you have your beginnings of a gravity well. With each reaction/response mentioned, you are feeding the gravity well energy, either to burn bridges or to create new bonds within and potential without as well.
What are the affects of being in or pulled into a gravity well?
Being pulled into a newly created gravity well is definitely much easier to free yourself of, with the right understanding of the situation, where as those created over lifetimes that surface in this lifetime are a little more challenging, yet very possible. When you are in a gravity well, you feel this need to respond to every comment made to or about you that is more negative based. There comes a feeling of being attacked unfairly (which could very well be true), but along with that feeling, you also create your own emotions within yourself that have an affect on how you see every situation in your life. These emotions also have an affect on the choices you make daily. You will spend a lot of your time focusing on this situation, which can be a distraction from what is important in your life. You may also find that it's your right or your chosen job to stand up for someone else if you are drawn into one.
When you find yourself defending who you are, take a step back and consider why you feel the need to do so. Why wouldn't you automatically think that they would know simply appreciate you from your past actions or from knowing you. We really have no one else to impress with ourselves and leading by example (i.e. being who we want others to be) is something we can all do and it is noticed by people. If you don't feel people know you for who you are, or that people who don't know you, may feel something bad about you, as a result of others opinions, then we need to step back and find out, from within, why this and their opinions matters so much to us.
If you have been in an ongoing battle with someone, have you noticed that after some time, you forget what the original issue was. If we don't work to pull ourselves out of a gravity well then we just get sucked in deeper and deeper. At this point, if you think about the idea of a gravity well being funnel shaped, the deeper you go the less light you are able to see. It's when you are getting deeper and deeper ,that the original issue is lost to us, all we know then is the emotions that are drawing us deeper and deeper into it. As with being unteathered from the foundations of existence, it's difficult to create a foundation of self of unconditional love of self and pure intent.
To prevent the formation of a gravity well we need to have an understanding of self and why we and others respond and react as we do. The creation of a gravity well is not about blame but it is about our own individual responsibility to ourselves to learn about ourselves and work towards unconditional love of self. When we realize that a gravity well is just an indicator that we have some internal work to do on ourselves, we can step back and put the focus where it needs to be rather then powering the gravity well. As you are able to understand your responses and feelings, you are then able to forgive the other person and walk away from the gravity well. Without you feeding it, the gravity well will dissipate, as do whirlpools when the blocks are cleared from the water, allowing a smooth flow.
Being caught in an EGW, has not only a mental and emotional affect, but it also can have a physical manifestation. You will find you are stressed, tired and that nothing seems to go the way you expect or think it should go in many parts of your life.
How can you get out of a gravity well?
1. The main way as mentioned above is to gain an understanding of self and others, which comes from healing and personal growth.
2. Ensuring your intent is pure, as noted in a previous note, is a must, as part of the understanding needed to steer clear of falling into or creating gravity wells.
3. Take a step back and look at the situation, and then look within to see where the triggers are that have pulled you into the gravity well. This isn't about self blame, this is about taking responsibility for your health, growth and well being.
4. Understand that you have no control over how others react, respond, think, believe etc. You only have control over how you react, respond, think, believe. Once you are able to appreciate and understand that, and release the energy created, by the emotions, you feel, with that lack of control, then you are able to clear away blocks to miraculous outcomes for the situation.
5. We must see the situation through loving eyes, i.e. loving of ourselves and of others.
6. Our ultimate goal is to shift the energies of an Emotional Gravity Well into that of a Wishing Well where we have inner peace, unconditional love, faith and trust and wish that for all others.
To be free and clear of gravity wells, it takes a conscious effort and commitment to ourselves for personal growth, pure intent and understanding. Only then, when we have that peace within will there be peace on earth.
With thanks to the below website for their simplified scientific definition of a gravity well.
http://www.qrg.northwestern.edu/projects/vss/docs/space-environment/3-whats-a-gravity-well.html
http://www.facebook.com/pages/The-WISE-Approach/198442026254?ref=search&sid=867445077.3618604405..1#!/pages/The-WISE-Approach/198442026254?v=wall&ref=search
© The WISE Approach 2013
Freedom Star
This exercise is an opportunity for you to free yourself of the burden of those situations, people's responses, reactions, behaviours etc that are beyond your control. We can only control our own actions/reactions, and behaviours, yet, without awareness of an alternative, we hold onto expectations, frustration, anger, hurt, worry and fear..
This is a powerful meditiation to clear those emotional energy and blocks, allowing you to contribute to a resolution not only to the situation at hand but is also beneficial to our own health and wellbeing. This exercise is also an important one for leading you out of a gravity well and into a wishing well.
~visualize yourself sitting in your sun (representing your core energies) ..feel how warm and inviting it is.
~ now look beyond your personal shields and see the Freedom Star©
~ see the energy of those things you are not able to control flowing to the Freedom Star©
~feel your coreself filling in all areas vacated with faith, trust and unconditional love
Continue the release on a regular basis to keep clearing potential blocks to miracles manifesting
When you have completed the meditation, call on your coreself, mitochondria and symbionts to rebalance your energy appropriately
http://www.facebook.com/editnote.php?draft¬e_id=294631093057&id=198442026254#!/pages/The-WISE-Approach/198442026254
© The WISE Approach 2009
This is a powerful meditiation to clear those emotional energy and blocks, allowing you to contribute to a resolution not only to the situation at hand but is also beneficial to our own health and wellbeing. This exercise is also an important one for leading you out of a gravity well and into a wishing well.
~visualize yourself sitting in your sun (representing your core energies) ..feel how warm and inviting it is.
~ now look beyond your personal shields and see the Freedom Star©
~ see the energy of those things you are not able to control flowing to the Freedom Star©
~feel your coreself filling in all areas vacated with faith, trust and unconditional love
Continue the release on a regular basis to keep clearing potential blocks to miracles manifesting
When you have completed the meditation, call on your coreself, mitochondria and symbionts to rebalance your energy appropriately
http://www.facebook.com/editnote.php?draft¬e_id=294631093057&id=198442026254#!/pages/The-WISE-Approach/198442026254
© The WISE Approach 2009
Friday, January 22, 2010
The Eagle has Landed
Ever wonder how we can help to expand our perceptions to see. not only the trees but the beautiful forest? Calling on and reclaiming our Golden Eagle allows us to soar high above all with power and courage.
The following exercise/meditation allows you the opportunity to reunite with those energies within that the Golden Eagle represents and creates a sharing of consciousness not only on an individual level but using the 100th monkey affect, we can help shift the energy of each and every eagle symbol used in the world.
To reconnect with your Golden Eagle, visualize yourself in your sun (representative of your own core energies)....
Call forward your Golden Eagle..look deeply into each others eyes and feel the trust and faith between you both.....ask your Golden Eagle to remove any bindings that have been placed on its freedom..
See your Golden Eagle land on your right shoulder facing the same direction you are...
You are now united shoulder to shoulder looking out on the world together, with this new understanding, vision, and higher consciousness. Your expanded perception allows you to see a more empowering solution to your own situation(s) and to shift world mass consciousness.
Once you have reconnected with you Golden Eagle, then ask it, through the eagle mass consciousness to send out unconditional love and pure intent through all eagles whether they be real or inanimate....
Through the 100th monkey effect, we can ensure that unconditional love and pure intent is flowing freely in all aspects of society where the eagle is used symbolically I.E. american postage stamps, numerous government and corporate buildings across North America and Europe and all other places world wide, country crests, group emblems, the list is endless....lets work with our eagles to create a shift to unconditional love and pure intent world wide.
http://www.facebook.com/#/pages/The-WISE-Approach/198442026254?ref=ts
© The WISE Approach 2009
The following exercise/meditation allows you the opportunity to reunite with those energies within that the Golden Eagle represents and creates a sharing of consciousness not only on an individual level but using the 100th monkey affect, we can help shift the energy of each and every eagle symbol used in the world.
To reconnect with your Golden Eagle, visualize yourself in your sun (representative of your own core energies)....
Call forward your Golden Eagle..look deeply into each others eyes and feel the trust and faith between you both.....ask your Golden Eagle to remove any bindings that have been placed on its freedom..
See your Golden Eagle land on your right shoulder facing the same direction you are...
You are now united shoulder to shoulder looking out on the world together, with this new understanding, vision, and higher consciousness. Your expanded perception allows you to see a more empowering solution to your own situation(s) and to shift world mass consciousness.
Once you have reconnected with you Golden Eagle, then ask it, through the eagle mass consciousness to send out unconditional love and pure intent through all eagles whether they be real or inanimate....
Through the 100th monkey effect, we can ensure that unconditional love and pure intent is flowing freely in all aspects of society where the eagle is used symbolically I.E. american postage stamps, numerous government and corporate buildings across North America and Europe and all other places world wide, country crests, group emblems, the list is endless....lets work with our eagles to create a shift to unconditional love and pure intent world wide.
http://www.facebook.com/#/pages/The-WISE-Approach/198442026254?ref=ts
© The WISE Approach 2009
Thursday, January 14, 2010
Shifting our perceptions of fear to faith, trust and unconditional love
All this talk about releasing fear...we know we need to...we really want to ...but "ugh" it's sooo hard to. Fear is actually more a symptom or reaction to a root cause.
Fear not ..with understanding, determination and a hunger to embrace who we truly are, fear can be replaced with faith and trust in ourselves and the universe. This step is an intrical part of inner peace.
The number one factor contributing to our fear is a lack of control that we feel in any given situation. You're afraid of what this or that person may feel or say or do in any situation, because we can't control their response or behaviours. What are some of the symptoms that result in fear?
Basic Needs Not Met
A good example is the fear that people are feeling with the economy. Many have lost their jobs, lost their money, their homes and with that comes the fear of their basic needs not being met. This kind of fear can consume a person leaving them little time to focus on what they still have in life, the important things like family and good friends. Some would say, your right, but I appreciate my family and friends, but I need food and I need shelter etc, to which everyone would agree. A suggested alternative perception would be to consider whether that holding onto ones fear, is actually creating blocks to allowing the universe to work its magic. The economy is something we have little control over in the larger sense, but we can do whatever is within our control.
Government
More and more this fear is growing leaps and bounds in many circles. We are made to feel like children in the sense that the government insists that we are't safe and they know what is best for us and will "protect" us. The last thing we need are more laws and erosion of our personal freedom. We need to remember, and once again this is having faith in yourself and the universe, that everything is as it should be. Every situation we encounter in life has a purpose, focus on finding the purpose of the situation and doing what you need to do within to gain that inner peace and understanding. The Human spirit is powerful and uncompromising in survival, the key is to make your survival be inner peace. It's important here to also remember, learning to be in control of our emotions rather then the opposite, will keep us from being controlled by anger and frustration, that doesn't really change the situation in a way that you want it to change. If we feel love is the answer, then act with that intent, and know love shouldn't hurt...anyone. Having said that, the suggestion is not that we should lay down and allow ourselves to be controlled, more that unconditional love, forgiveness and understanding, is a power that we can all weild and lead by example.
Not Being Good Enough
When we find ourselves in situations where we are fearful someone won't like us, or that we said something stupid, or in hindsight didn't like the way we presented ourselves, this once again is an example of a fear where we have little control. We can't control how the person(s) feel about us, or how they will respond to our gestures, no matter what those gestures may be (ie apologies, opinions etc). If we want to look at the root of this fear, it really lies within ourselves. The way we respond, react, behave from others actions or words towards us is a wonderful way to look within for the trigger. People are like a mirror for us. While the earlier root of fear is requiring some faith and trust in ourselves, it calls for a faith and trust in the universe. In this particular example, the major shift in releasing this fear relates to our own inner peace and knowing. In being able to take responsibility for ourselves (as opposed to blaming ourselves), we are able to understand ourselves and others better, which leads to a faith and trust in ourself. This can melt away our fears of not being good enough. If we don't feel we are good enough, we can thank our family, friends and acquaintances for pointing out to us those areas we need to focus on. The intriquing thing about this is they don't even realize they are helping us.
Will I Reach My Dreams
This symptom, is another that relates to us directly. While no man is an island, we have our own individual responsibility to do what is within our control to make our dreams come true. The first thing we need to do is dare to dream. Many of us are fearful to even dream, in case it doesn't happen or in case it does happen. We need to realize that we are all worthy of the dreams we create and that its only by releasing our fears, can we reach those dreams. Once again the fear creates a block to the very thing we wish to manifest. Embrace those fears, learn about ourself from them and melt the fear with our understanding, forgiveness and unconditional love of self.
There are many other situations where our fears manifest. For the purposes of this note, not all have been mentioned, but we can be guarenteed that the root cause of the manifestation of the fear is the same for every situation. When we don't acknowledge our true selves through understanding, unconditional love and taking responsibility, but choose to blame ourselves or others, then we lose our power and control. Any fear we hold replaces any faith and trust we have with ourselves and with the universe. This is a new perception for us, in how we can change our lives and empower ourselves. Below is a very powerful exercise that will enable us to surrender the energy of those things we are not able to control, while embracing our power through a replacement of the fear with faith and trust.
There are factors beyond ourselves that we need to be aware of that can have an affect on our own feelings. The main one being others energy. Whether we are consciously aware or not, we can feel others emotions or energy. If you were in a room where everyone is fearful, you could definitely begin to feel the fear of the others, and although we may been working hard to clear our fears, it can also be a clue that their fear is resonating within us, a fear maybe not recognized or that we have been able to identify.
The FREEDOM STAR Exercise/Med
~visualize yourself sitting in your sun (representing your core energies) and you are sending the energy of all you can't control to a star outside your personal sheilds...and have your coreself filling in all areas vacated with faith, trust and unconditional love ~
http://www.facebook.com/pages/The-WISE-Approach/198442026254?v=app_2347471856&ref=ts#/pages/The-WISE-Approach/198442026254?v=wall&ref=ts
© The WISE Approach 2009
Fear not ..with understanding, determination and a hunger to embrace who we truly are, fear can be replaced with faith and trust in ourselves and the universe. This step is an intrical part of inner peace.
The number one factor contributing to our fear is a lack of control that we feel in any given situation. You're afraid of what this or that person may feel or say or do in any situation, because we can't control their response or behaviours. What are some of the symptoms that result in fear?
Basic Needs Not Met
A good example is the fear that people are feeling with the economy. Many have lost their jobs, lost their money, their homes and with that comes the fear of their basic needs not being met. This kind of fear can consume a person leaving them little time to focus on what they still have in life, the important things like family and good friends. Some would say, your right, but I appreciate my family and friends, but I need food and I need shelter etc, to which everyone would agree. A suggested alternative perception would be to consider whether that holding onto ones fear, is actually creating blocks to allowing the universe to work its magic. The economy is something we have little control over in the larger sense, but we can do whatever is within our control.
Government
More and more this fear is growing leaps and bounds in many circles. We are made to feel like children in the sense that the government insists that we are't safe and they know what is best for us and will "protect" us. The last thing we need are more laws and erosion of our personal freedom. We need to remember, and once again this is having faith in yourself and the universe, that everything is as it should be. Every situation we encounter in life has a purpose, focus on finding the purpose of the situation and doing what you need to do within to gain that inner peace and understanding. The Human spirit is powerful and uncompromising in survival, the key is to make your survival be inner peace. It's important here to also remember, learning to be in control of our emotions rather then the opposite, will keep us from being controlled by anger and frustration, that doesn't really change the situation in a way that you want it to change. If we feel love is the answer, then act with that intent, and know love shouldn't hurt...anyone. Having said that, the suggestion is not that we should lay down and allow ourselves to be controlled, more that unconditional love, forgiveness and understanding, is a power that we can all weild and lead by example.
Not Being Good Enough
When we find ourselves in situations where we are fearful someone won't like us, or that we said something stupid, or in hindsight didn't like the way we presented ourselves, this once again is an example of a fear where we have little control. We can't control how the person(s) feel about us, or how they will respond to our gestures, no matter what those gestures may be (ie apologies, opinions etc). If we want to look at the root of this fear, it really lies within ourselves. The way we respond, react, behave from others actions or words towards us is a wonderful way to look within for the trigger. People are like a mirror for us. While the earlier root of fear is requiring some faith and trust in ourselves, it calls for a faith and trust in the universe. In this particular example, the major shift in releasing this fear relates to our own inner peace and knowing. In being able to take responsibility for ourselves (as opposed to blaming ourselves), we are able to understand ourselves and others better, which leads to a faith and trust in ourself. This can melt away our fears of not being good enough. If we don't feel we are good enough, we can thank our family, friends and acquaintances for pointing out to us those areas we need to focus on. The intriquing thing about this is they don't even realize they are helping us.
Will I Reach My Dreams
This symptom, is another that relates to us directly. While no man is an island, we have our own individual responsibility to do what is within our control to make our dreams come true. The first thing we need to do is dare to dream. Many of us are fearful to even dream, in case it doesn't happen or in case it does happen. We need to realize that we are all worthy of the dreams we create and that its only by releasing our fears, can we reach those dreams. Once again the fear creates a block to the very thing we wish to manifest. Embrace those fears, learn about ourself from them and melt the fear with our understanding, forgiveness and unconditional love of self.
There are many other situations where our fears manifest. For the purposes of this note, not all have been mentioned, but we can be guarenteed that the root cause of the manifestation of the fear is the same for every situation. When we don't acknowledge our true selves through understanding, unconditional love and taking responsibility, but choose to blame ourselves or others, then we lose our power and control. Any fear we hold replaces any faith and trust we have with ourselves and with the universe. This is a new perception for us, in how we can change our lives and empower ourselves. Below is a very powerful exercise that will enable us to surrender the energy of those things we are not able to control, while embracing our power through a replacement of the fear with faith and trust.
There are factors beyond ourselves that we need to be aware of that can have an affect on our own feelings. The main one being others energy. Whether we are consciously aware or not, we can feel others emotions or energy. If you were in a room where everyone is fearful, you could definitely begin to feel the fear of the others, and although we may been working hard to clear our fears, it can also be a clue that their fear is resonating within us, a fear maybe not recognized or that we have been able to identify.
The FREEDOM STAR Exercise/Med
~visualize yourself sitting in your sun (representing your core energies) and you are sending the energy of all you can't control to a star outside your personal sheilds...and have your coreself filling in all areas vacated with faith, trust and unconditional love ~
http://www.facebook.com/pages/The-WISE-Approach/198442026254?v=app_2347471856&ref=ts#/pages/The-WISE-Approach/198442026254?v=wall&ref=ts
© The WISE Approach 2009
Friday, January 8, 2010
The Message of the Hawk
Including the list below the hawk is said to be a messenger, protector and visionary. Keen vision is one of its greatest gifts. Hawks see things others miss.
Clear-sightedness
Being observant
Far-memory
Messages from spirit
Guardianship
Recalling past lives
Courage
Wisdom
Illumination
Seeing the larger picture
Creativity
Truth
Experience
Wise use of opportunities
Overcoming problems
An exercise/meditation you can do when a hawk gets your attention is to visualize a hawk holding the qualities that stand out most to you in the list....embrace those parts of yourself to reconnect with them....and see yourself flying beyond barriers.
A special thanks to www.animalspirits.com for their wisdom on the animal kingdom messages to us.
http://www.facebook.com/note.php?saved&&suggest¬e_id=227010553057&id=198442026254#/pages/The-WISE-Approach/198442026254
© The WISE Approach 2009
Clear-sightedness
Being observant
Far-memory
Messages from spirit
Guardianship
Recalling past lives
Courage
Wisdom
Illumination
Seeing the larger picture
Creativity
Truth
Experience
Wise use of opportunities
Overcoming problems
An exercise/meditation you can do when a hawk gets your attention is to visualize a hawk holding the qualities that stand out most to you in the list....embrace those parts of yourself to reconnect with them....and see yourself flying beyond barriers.
A special thanks to www.animalspirits.com for their wisdom on the animal kingdom messages to us.
http://www.facebook.com/note.php?saved&&suggest¬e_id=227010553057&id=198442026254#/pages/The-WISE-Approach/198442026254
© The WISE Approach 2009
Subscribe to:
Posts (Atom)